Sleep Tips for Students

sleeping studying girl

Are you worried that your child may not be getting enough sleep now that the school year has started? Keep reading to learn more about how make sure they’re getting the quality sleep they need.

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College Christmas List

christmas tree on chalkboard

For college students, knowing what to ask your parents and family members for on Christmas can be a difficult task. Let us make things easy on you this holiday season with a College Gift Guide.

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It’s the Final(s) Countdown!

man sleeping with feet up on table

Sleep is one of the key ways to feel more confident about your finals exams! A lack of sleep is one of the primary causes of stress, and according to NPR, stress affects your memory and motivation. 

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