It may not seem like a lot of sleeping happens while in college, but it is paramount that quality sleep happens.

Sleep Outfitters is pleased to honor Nashville-area teachers. Now, if we could just help them and their students get a little more sleep, we’d all be better off, especially the students.

Falling asleep behind the wheel is a serious issue that causes about 72,000 car accidents each year. Here are a few tips to help you stay awake on your way home for the holidays.

With final exams right around the corner, remember to catch up on your sleep! Sleeping well during finals is one of the best ways to succeed.

For college students, knowing what to ask your parents and family members for on Christmas can be a difficult task. Let us make things easy on you this holiday season with a College Gift Guide.

Rush Sleep Outfitters and pledge better sleep this back to school season!

It’s official folks, school’s out for summer. Now that all of the stress and anxiety is behind us, it’s time to hit the reset button on our mental health.

If you do nothing else to shake off the winter blues and hit refresh on your dorm, you must must must WASH YOUR SHEETS. 

Sleep is one of the key ways to feel more confident about your finals exams! A lack of sleep is one of the primary causes of stress, and according to NPR, stress affects your memory and motivation. 

This St. Patrick's Day weekend, as you enjoy a green-dyed beer at a local pub, you may wonder (and soon discover) how alcohol can affect sleep. Does it help or harm your rest?