Steve Plantz

Summertime means time for a more active lifestyle. Guarantee you're getting proper rest and rejuvenation by adding an adjustable base to your mattress.

Who hasn't had someone say to them, "I had this weird dream last night?" As questions go, these are good ones. As answers go, there are mainly theories, but research continues.

So, we're two months into the new year, and you've begun to eat a healthier diet, get yourself some regular, moderate exercise. You're on your way to a healthier, more energetic, more productive you.

Since we celebrate the February birthdays of two of our most famous presidents with sales and such, Sleep Outfitters thought we'd show the "veeps" a little love.

Sleep Outfitters is pleased to honor Nashville-area teachers. Now, if we could just help them and their students get a little more sleep, we’d all be better off, especially the students.

We wondered when people do think about sleep, what exactly do they think? So, we looked up some quotes, and put what we found into four categories: health, humor, problem-solving and philosophy.

October is Breast Cancer Awareness Month. Be aware that this disease is preventable and treatable, with a few lifestyle changes and doctor visits. The alternative may be much more inconvenient.

September 22 is American Business Women’s Day. This is of particular interest to us at Sleep Outfitters, since our founder and CEO, Kimberly Brown Knopf, is, well, a woman.

Adjustable foundations allow you to raise or lower the head and foot of the bed to find the sleeping position most comfortable; thereby affording you the sensation of being in a zero gravity state.